We just put together new section on the site designed to help people who are having a hard time losing weight. If you feel like you have no idea where to begin, or that your initial efforts are not working, this is for you.
We highlight a proven process that will take you from feeling frustrated to feeling like you can really master the challenge. The biggest part of this is simply changing how you think and view losing weight. We are fans of the "gradual shift" and the "no fail workout." Approaches that help reinforce positive cycles rather than set you up for failure.
You also might be interested in PEERtrainer's free Tip Of The Day, which is an email based motivation program sent out to you each day. Each day you get a message that is designed to support, motivate and otherwise keep you on track.