P90X: What It Is, What You Need To Get Started, Does It Work and How Much Does It Cost?

People in the PEERtrainer community seem to be very positive about the P90X workout program. They have started support groups around following the program. Generally it is hard to generate enthusiasm about a product. I went to the P90X website and found this interesting description of what it is:

"The secret behind the P90X system is an advanced training technique called "Muscle Confusion," which accelerates the results process by constantly introducing new moves and routines so your body never plateaus, and you never get bored!"

Here is what people are saying about this in the PEERtrainer Community:

What Is P90X?

"This is a complete exercise and nutrition program designed to get you in shape and lose weight. In order to do so however, you have to follow a very, very regimented program. I got the dvd’s to supplement my exercise program and while I am in pretty good shape, some of them are pretty tough. If you can’t pass the fitness test, I would not bother spending your money since you will quickly give up on them. As for the money, you can find these a lot cheaper on places like craigslist etc. . . The DVDs were made a few years ago and are hard, but doable. Also, you can just pause or rest during them if you need to."

What Should I Know Before I Start P90X?

"I have P90x and I love it, that being said there are a few things that you should know before you go out and spend the money (and it is expensive).

1. You need to already be a good shape to start there is a fitness test in the book that you get to make sure that you are even ready to start. (yes its that hard)

2. You will need weights or bands and keep in mind that the stronger you get the more you will need, a chinup bar, a yoga mat and yoga blocks if you aren't good at yoga

3. You will need to be able to work out 7 days a week some days more than an hour.

4. You will need plenty of space

5. You will need lots of motivation (it is as hardcore as it looks)

If these things sound doable to you than by all means try P90x because its awesome and you will see results and feel so much stronger. "

P90X Success Stories:

"i am currently in the second month of p90x. the first month i lost 19 lbs. checkout beachbody.com for more info. i assure you this video workout is great for those who want to achieve overall fitness and durability.

there are 3 workout plans to follow, they all consist of 90 days. obviously changing my diet has also helped me drop 19lbs. "

How Much Is P90X?

Right now on the website they are selling for about $140 dollars

The P90X Nutrition Program:

"The nutrition program is fine if you know little about it, but its pretty basic. It does however tell you what to eat if you want to lose weight. . . veg, fruit, chick, salmon, duh. . . it does lay it out for you so like I said its good if you are new to this game. If you follow the program, you create a pretty hefty calorie deficit while working out probably a lot more than you are used to . . if you are stressed or busy, this may or may not be and additional burden in your life"

How Much Does P90X Cost And How Do I Get The Best Deal?

The basic package appears to be around $100, although I am sure the company offers all sorts of extras. Generally one finds the best deals on Amazon- the link below claims to have a system for $67.

Is P90X Anything Like Turbo Jam or Hip Hop Abs?

All the products are made by the same company, Beachbody. Turbo Jam has been out for a while and has been very popular on PEERtrainer. Hip Hop abs is newer. Both products are focused more on cardio. P90X will help you build muscle and lose some weight, while Turbo Jam and Hip Hop abs will focus more on weight loss. In fact, some people complain about having a hard time losing weight on P90X. The following links can help you find Turbo Jam and Hip Hop Abs for the best price and are better than any coupon:

 

PEERtrainer Team: P90X Workout

Comments

[t]

in my second recovery week before the third phase of the lean program. i did substitute 2 kenpo days for a 4 hour hike and a hour of a boxing class, otherwise it's been all P90X. i've lost a total of 22 pounds since january 1st. my 90 days will be april 4th. i plan on joining the local boxing gym for a month and then get back on the P90X. will probably try the classic program as well as the P90X plus.