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03/04/2009

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I know this web site is geared to younger folks, but for a 73-year-old woman like myself, it's critically important! I go to 1.5 hour exercise class geared to Seniors 3X/week and eat a lot of veggies & fruit, but I don't think I can do the "butt-kicking" exercise any more.

I like the information on this web site.

Jan Cook

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