The short answer to this question is:
"Whatever diet works for you to help you lose weight is good for Type 2 Diabetes"
Weight Watchers does not have a formal diet for diabetics like NutriSystem does. But their approach to losing weight will be very helpful to Type 2 Diabetics. Weight Watchers will teach you portion control, and their new Momentum Program will teach you healthy recipes that you like eating and making.
If you are a Type 2 Diabetic, you want to attend their meetings in person and get some hands on help. The key is simply finding what works for you. Click here to read our guide to helping diabetics find the diet that is most likely to help them. There are diets and ways to approach your eating that work and can help you.
The most important thing is that you change what you eat. That is the ultimate cure for most cases of Type 2 Diabetes.
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