NutriSystem has just launched their "Flex Program", where you are on the program for 5 days and then off for two "Flex Days." NutriSystem Flex is also their cheapest program ever. The women's program is $200 a month or $7 a day, and the men's program is $230 a month or $8 a day. On your flex days you can buy frozen vegetables in bulk and add high doses of very healthy foods for cheap.
Does NutriSystem Flex Work As Well As Their Regular Program? Will It Help Me Lose Weight?
This is a commonly asked question. People often see the success stories on TV or hear about them from friends. The idea is that if you follow this plan and eat their foods, you will lose weight. But what happens on those two days a week that you are off the program? Will you do so much damage that you will lose the benefits of the previous five days? In our view this is both a risk and an opportunity for you. We have written much more about it here in a review of the NutriSystem Flex program which goes into the detail of the overall program and what you might want to be doing on those flex days.