Superfood Breakfast Smoothie Recipe

Just received this from a subscriber to the tip of the day and I think he's
go something here. Let me know if you try it.

"First thing in the morning, when you are really hungry, put this into a
blender:

• 3 cups of rice dream
• 1 cup filtered water
• 2 large kale leaves, fresh,
• handful of spring mix (baby spinach, romaine, red leaf, etc.)
• 4 or 5 jumbo frozen strawberries
• 4 or 5 jumbo frozen mango pieces
• 1/2 cup frozen blueberries

all of the above can be picked up at Trader Joes

I also add:

• a heaping tablespoon of hemp powder
• a heaping tbsp of sprouted flax powder
• a heaping tbsp of coconut flesh
• a heaping tbsp of super green powder ( a mix of about 30 different organic
• green foods, dehydrated)

You can get that stuff at a health food store

Blend on max power

Drink, and blow your third eye right off your head!!

Peace
Isaac"

Comments

[Tracy]

Can someone give me the nutritional value of the hemp powder...and do you use the hemp protein powder or the ground hempseed powder?

[Isaac Alfandary]

They are basically the same thing. we are talking about organic, ground hempseed, which is very high in protein. Here is the nutritional value of Nutiva organic hemp protein powder, which is what I use.
37% protein, 10% beneficial fats, 43% fiber (90% insoluable and 10% soluable), chlorophyll, magnesium, zinc and iron. One
4 level TBSP serving provides 11 grams of raw organic protein and 14 grams of fiber. All 8 essential amino acids with a bonus of good for you essential fatty acids. No gmo, pesticides or solvents. Hemp is a renewable resource and it grows easily without pesticides. Mix it into your morning smoothie and thrive!

[Beth]

I drink "green" smoothies everyday for breakfast and many days for lunch as well. I LOve them! However, I prefer to use pure pom juice or cranberry juice and more H2O instead of rice/soy/almond milks which contain additives and are heated & highly processed.

[C. Holloway]

I do believe in healthy foods, but this is just absolutely STUPID!!!!

[Jackie]

Why is this "absolutely STUPID"?