"The coaching calls enhance my motivation as well. I appreciate every bit of information you and Joshua provide, it all works together to help me motivate myself. In the past, I would just give up because I did not know the proper way to lose weight and keep it off. Now, I know I will be successful, because I am learning these skills and they will last a lifetime. It is amazing to me that I just could not figure it out all those years, but I am glad that I am learning it now. My goal is to turn 60 and be at my most fit, healthiest, and happiest that I have ever been regardless of what the scale or mirror might show. But with that goal in mind, I am sure that the scale and mirror will show great results!"