We just published a new article titled "What Successful Weight Loss REALLY Looks Like"
This was written in response to many emails I have gotten from Tip Of The Day readers and participants. So please check out the article, and at the end there is a link to a thread where people can share their experiences with this exact question and observation.
The point of this exercise is to really get rid of the expectations that create frustration. Let me know what you think!
-Jackie
You are spot on. People need to realise that reality tv is made for what looks good on tv and not the benefit of the participants. Otherwise why isn't there a reunion in 12 months to celebrate everyone's new bodies? I think you know the answer to that - most of them will put it back on!
Posted by: Daniel Munday, Sydney's Fat Loss Expert | June 23, 2009 at 08:47 PM