We had a chance to interview Matt Hoover who many of you know as the winner of season two of "The Biggest Loser." It ended up being a pretty interesting interview, especially from the perspective of keeping weight off, what happens after the weight loss. He talks about his upcoming Iron Man competition in Hawaii and his training for the 2012 Olympics. He was a member of 4 national championship wrestling teams in college, so the guy is a pretty amazing athlete.
We spoke for about an hour, so if you want to listen to the entire interview map out some time ahead of time. This is the link to the interview. It is pretty cool.
"To be honest I wasn't quite sure what to expect. I had used hypnosis when I was competing in wrestling. It helped me tremendously in sports but wasn't sure what would happen with weight loss. When I got Dr. Roberta CD's I did a session immediately.
Matt mentioned in the call that he uses hypnosis as one of the tools to help keep the weight off. He uses the CDs from Roberta Temes, who we have known for a few years and who has written some articles for PEERtrainer in the past. We asked him to follow up on this subject, something we are increasingly interested in, because it works really well. But it is something that most of us have not tried. Here is his take on it:
"To be honest I wasn't quite sure what to expect. I had used hypnosis when I was competing in wrestling. It helped me tremendously in sports but wasn't sure what would happen with weight loss. When I got Dr. Roberta CD's I did a session immediately.
I didn't really feel different, but I quickly noticed that many of the cravings I had, especially for Taco Bell were gone. I didn't even think about it anymore.
The biggest thing I notice was how rather than crave diet pop, I began to want water. The sessions helped me to realize that I didn't have to be on a diet, I could program myself to crave healthy foods in moderation.
In the past I would eat until I was full, even if it was healthy food.
Now I eat until I am satisfied and I don't have to "force" myself to remamber to eat. I just do it.
I used the CD's nearly everyday when I first got them, now I use them a couple of times a month to remind myself of the tools I now have.
Recently I used them before I left for vacation to help keep myself in the right state of mind to be consistent during a time when many people fall off track. I use them anytime I am traveling, usually on the plane. I have found that to be a great time to relax and get myself ready for my upcoming stay, wherever that may be.
I am really lucky because my wife really supports my use of the program. She will say when she thinks I need a session. She has seen tremendous progress since I started the program and knows that it helps me to stay on track.
I have lost 30 pounds so far and have reset my goal to get even leaner using Dr. Roberta's CD's.
I love the CD's and have recommended them to everyone I know who is dealing with weight issues. I know that with the success I have had that others will achieve their goals as well with the use of the tools I have learned from Dr. Roberta.
These discs truly have helped me to develop a healthy mind set when it comes to my relationship with food and I fully expect to have continued success on my new weight loss journey with the knowledge I have gained from Dr. Roberta Temes."
We were first introduced to Roberta I think in 2006, and we need to circle back with her. We have recommended this product in the Tip Of The Day program, and it is nice to see a "celebrity" endorse something like this. Sort of a nice validation of something we had seen work. You can get the CD set through the Hypnosis Network.
Btw, I personally use hypnosis for other areas of my life. Different products from different companies, but the bottom line is that these things really work. Be open to it!
