We have gotten several questions recently on NutriSystem from people looking to start the dieting process. We want to emphasize that it is an excellent start for many, but that one needs to develop the ability and willingness to make long term changes. Here are some of the questions we are getting:
Will NutriSystem Help Me Lose Weight?
Does NutriSystem Work?
Can You Explain The NutriSystem Diet Plan?
How Long Does It Take To See Results?
I thought it best to answer all four questions at once. The short answer is that any diet will work and help you lose weight if you follow it. NutriSystem has always had a leg up in this market because they control the portions for you and make it very easy. If you can follow the plan, you will lose weight. The plans are cost neutral for most people, making it easy on the budget.
If you keep a huge bag of frozen broccoli in your freezer and try to eat a few cups before your main meals, you will find that your odds of being successful on NutriSystem skyrocket. Eating vegetables before the prepared meal helps to fill you and will help you feel fuller longer. Green vegetables help you feel full.
Beyond just controlling your portions, NutriSystem follows a very simple good carb- bad carb strategy. While this is good for short term success, long term success requires a transition to a nutrient dense diet. The results you experience on NutriSystem depend on your ability to follow the plan and eat fruits and vegetables prior to any of your main meals.
What Plans Does NutriSystem Offer?
This is a list of the basic plans they offer. There are also two new offerings called NutriSystem Flex and NutriSystem Select. Those links take you to PEERtrainer pages where we cover each diet in depth. If you think you might want to try NutriSystem, take their free personal assessment that will help match the right program for you.
Women's Basic
Women's Silver
Men's Basic
Men's Silver
this is an amazing site. i love this site.
Diet
Posted by: Tracy Wilson | 09/01/2010 at 04:09 PM