Weight Watchers Points Plus 2012: A Look At 3 New Changes - PEERtrainer Diet

« How To Eat Beans And Not Get So Much Gas | Main | Dr. Joel Fuhrman Responds To Tara Parker-Pope Of The NY Times »



Feed You can follow this conversation by subscribing to the comment feed for this post.

I haven't seen the new program yet. However, WW does not GIVE points for anything. There's a kind of 'credit' for exercise. Their assessment of exercise is really pretty realistic; that is, they emphasize that we tend to overestimate the exercise we do, just as we underestimate the number of calories we eat!

Green vegetables are free. This means that you can't eat all your other 'points worth' of food and then eat 6 pounds of broccoli all at once. But snacking on vegetables and fruit all day, the Weight Watcher never needs to count those... people tend to NOT overeat vegetables and fruits,

Verify your Comment

Previewing your Comment

This is only a preview. Your comment has not yet been posted.

Your comment could not be posted. Error type:
Your comment has been saved. Comments are moderated and will not appear until approved by the author. Post another comment

The letters and numbers you entered did not match the image. Please try again.

As a final step before posting your comment, enter the letters and numbers you see in the image below. This prevents automated programs from posting comments.

Having trouble reading this image? View an alternate.


Post a comment

Comments are moderated, and will not appear until the author has approved them.

Your Information

(Name and email address are required. Email address will not be displayed with the comment.)


  • Follow JackieWicks on Twitter

  • Code with subdomain tracking

March 2014

Sun Mon Tue Wed Thu Fri Sat
2 3 4 5 6 7 8
9 10 11 12 13 14 15
16 17 18 19 20 21 22
23 24 25 26 27 28 29
30 31          

PEERtrainer Tip Of The Day

- our sponsor -

PEERtrainer Facebook Page

My Photo

Become a Fan

Supplements For Health and Energy