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This is a video we put together showing you how to work your lats and back muscles using Bodylastics resistance bands. You can do forward lat extensions, kneeling back rows and a whole range of exercises to really isolate and work the back. Watch the video:
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Usually I do not post on blogs, but I would like to say that this article really forced me to do so! Thanks, really nice article.
Posted by: Rich Pinnell | 09/05/2010 at 08:05 PM
Does this really work?
Posted by: seo company | 01/05/2011 at 09:17 AM