Cardio Workouts Using Total Gym vs Elliptical or Stairmaster - PEERtrainer Fitness

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Great machine for people, who only have a little amount of time to work out, and can't spend time at a fitness center. Plus it looks like it produces great results. Cardio workouts are important not only for the heart but for fat burning as well.

The Total Gym is definitely a piece of equipment to consider for everyone with limited time, plus it looks like it helps to stay lean and fit.

Truly a worthwhile investment for all health conscious people.

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