How To Build Shoulder Muscles - PEERtrainer Fitness

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I have a very wide back. As I have gained weight, I have large deposits of fat in the area above the bra line and the underarm area. About ten years ago I had liposuction in that area, but now its worse than it was then. I am now 41 and all my weight gain is now in the midsection and the top area. I think my waistline is about 34 and my upper area with is 44. I also have thick arms, so my body is really disproportinate. My body was not like this when I was younger. What can I do reverse this body type??? Please help

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