Cleaning out my inbox I came across an email from the Mayo Clinic and I thought the subject matter would be of interest to the PEERtrainer community. The subject of the article in the email was "why do twice as many women as men experience depression"?
There is a good discussion over in the PEERtrainer community about Organic Multivitamins and one company in particular, New Chapter Vitamins, kept coming up in the conversation.
"Product Description Perfect Prenatal- Nourishing Fulfillment for You and Your Baby. Nature's organic probiotic whole-food prenatal vitamin. Promotes physical stamina and emotional well-being while nurturing mother and baby. Safe and sound potency without retinol. Endorsed by New Chapter's Council of Midwives We at New Chapter provide you an organic probiotic alternative to isolated or USP vitamins and minerals. All of our vitamins and minerals are cultured in organic soy using nature's most prized and studied probiotics, featuring Lactobacilli acidophilus, bifidus, rhamnosus, and Saccharomyces cerevisiae.
We recently did a live call with Dr. Joel Fuhrman, and he was explaining the importance of micronutrients in fruits and vegetables. Very convincing stuff. But what people don't know is that many of the really good nutrients in food are trapped inside the cell walls of plants. And chewing only "bursts" a small percentage of this stuff.