We recently did a live call with Dr. Joel Fuhrman, and he was explaining the importance of micronutrients in fruits and vegetables. Very convincing stuff. But what people don't know is that many of the really good nutrients in food are trapped inside the cell walls of plants. And chewing only "bursts" a small percentage of this stuff.
Dr. Fuhrman mentioned that he uses a Vita-Mix in his own house. We did some research on the internet, because this is an expensive product. You can buy a new on directly from Vitamix for $450, or you can get one for $346 from Amazon.
What We Learned- The Vita-Mix Is The Best Product On The Market With A Rock Solid Reputation
The basic value proposition is that the Vita-Mix is an insanely powerful machine, and it is able to burst open the cell walls in a way that neither chewing or regular blending or juicing can. They even did a study last year where the University of Toronto used an electron microscope to analyze the difference between chewed and blended plants and plants processed through the Vita-Mix.
You Don't Want To Buy A Traditional Juicer
The Vita-Mix machine is in a category by itself when it comes to juicing. Traditional juicers simply rip out some of the best stuff. This is from a quote on the Vita-Mix website:
"The Vita-Mix doesn't throw out the most nutritious part of fruits and vegetables. My knowledge of the healing nutrients and fibers contained in the pulp of fruits and vegetables would never allow me to use any juicer that discards this precious pulp."
John Heinerman, Ph. D.
Author of "Heinerman's Encyclopedia of Healing Juices"
The Bottom Line
At PEERtrainer we seek to identify the most proven ways to improve your fitness and health and help you lose weight. Everything we advocate is based in fundamentals. We have become advocates of the incredible importance of fruits and vegetables over the years, and now we are advocating this particular product. Find The Lowest Price Vitamix On Amazon
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