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Natural Remedies For Anxiety: A Look At The Latest Research

Link To Full Article: Natural Remedies For Depression and Anxiety

Article Summary: There is no definitively-known cause for depression yet, though there are a number of well-researched theories. Many of the theories deal either directly or indirectly with levels of certain neurotransmitters, such as serotonin, norepinephrine, and dopamine. 

Another theory links depression to inflammation and increased pro-inflammatory cytokine activity in the brain. Regardless of the definitive cause, all medications, whether natural or pharmaceutical, attempt to correct one or more aspects of our brain's physiology, reducing depressive symptoms.

The following supplements have either been found to be effective in the treatment of certain forms of depression or they are specific compounds which are often found to be deficient in those suffering from depression, making them important to consider when treating depression, according to all available research and expert opinion.

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