This is a variation of the PEERtrainer Energy Soup that we have been making for years. This variation takes less time, and I find it very easy to make in the morning, and it lasts 2 days usually. It also has a very different taste and color.
Ingredients
1 box (32 fl oz (1 quart) 946 ml of PACIFIC organic soup starter: Chicken Pho Soup Base
3 large heads of organic fresh broccoli (only 1/2 the stems)
1/2 of a large head of organic fresh cauliflower
10 shitake mushrooms (or 1 box of regular button mushrooms, washed)
1 can of Coconut Milk
5 shakes of red pepper flakes (less or more depending on your taste. Start with 2 and increase from there)
3 shakes of Sea Salt
A bit of freshly ground pepper.
(I add a bit of salad or spinach or whatever fresh greens I have in the
fridge, but this is optional if you don't have it. Additionally, the greens really alter the flavor of the soup. For a more greens based soup, definitely check out the PEERtrainer Energy Soup recipe.)
Directions
Place cauliflower, mushrooms and broccoli in large pot. Place coconut
milk and chicken pho soup base in pot. Turn on high, bring to boil.
Turn down to simmer for 20 minutes
Add red pepper flakes, salt and ground pepper.
Use your immersion blender to puree. Taste and add salt, pepper or red
pepper flakes as needed. Serve!
No cheats!
This recipe is designed to help people follow the PEERtrainer Cheat System. The System is free to download, and features other recipes to quickly help you get back on track:
PS: We have a new Cleanse starting January 2nd. Here is what superstar nutritionist Jason Boehm has to say about it:
Comments