Get Motivated To Exercise: Free 14 Day Program With Easy Daily Workouts (and much more)
11/28/2019
The new 14 Day Total Renew Program sets you on a track to get you feeling and looking great. The most popular part of the program so far has been the daily 5-10 minute exercises, which help you burn just enough glucose to trigger a magic process where you feel great and think better with micro-workouts.
This program was built around new research showing instant benefits to your brain when you use just 30% of your total exercise capacity. You'll get daily motivation to do something that makes you feel great almost instantly, with a small amount of effort.
Nearly everyone is able to successfully complete these workouts. The program also features a more advanced strength training track which many people choose to do in addition to the smaller workouts.The program also features simple ways to target fat and improve skin health.
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