The Glycemic Index: How The Glycemic Index Is Used In Diets Like NutriSystem - PEERtrainer

« NutriSystem For Men: Review Of The Diet, What Foods You Eat, Who This Works For and Cost | Main | Embarrassed To Show Up To A Weight Watchers Meeting? »

January 16, 2009


Feed You can follow this conversation by subscribing to the comment feed for this post.

Yes it's very true. Using low glycemic index is one of the safest way to lose weight. It reduces the calorie content of the food we eat. Low GI diet is very effective and very healthy way of diet.

The comments to this entry are closed.


  • Follow JackieWicks on Twitter
My Photo

PEERtrainer Tip Of The Day

- our sponsor -

  • Code with subdomain tracking