Superfood Breakfast Smoothie Recipe

Just received this from a subscriber to the tip of the day and I think he's
go something here. Let me know if you try it.

"First thing in the morning, when you are really hungry, put this into a
blender:

• 3 cups of rice dream
• 1 cup filtered water
• 2 large kale leaves, fresh,
• handful of spring mix (baby spinach, romaine, red leaf, etc.)
• 4 or 5 jumbo frozen strawberries
• 4 or 5 jumbo frozen mango pieces
• 1/2 cup frozen blueberries

all of the above can be picked up at Trader Joes

I also add:

• a heaping tablespoon of hemp powder
• a heaping tbsp of sprouted flax powder
• a heaping tbsp of coconut flesh
• a heaping tbsp of super green powder ( a mix of about 30 different organic
• green foods, dehydrated)

You can get that stuff at a health food store

Blend on max power

Drink, and blow your third eye right off your head!!

Peace
Isaac"

Comments

[Ashanti]

Thanks!

[Barb]

We have a couple that we have everyone morning and my picky kids LOOOOVE it...haven't tried adding anything green ...yet. :)

PB -n- J Smoothie
1 banana
1/2 cup vanana yogurt (Trader Joes)
1 TBS flax seed
1 cup strawberries
1 TBS peanut butter
1/2 cup Silk chocolate soy
1/2 cup water.

Blend--picky 11 year old LOVES.

Carribean Smoothie
1 banana
1/2 cup pineapples
1/2 cup strawberries
1/2 cup mangos
1 cup vanilla soy
1 TBS flax seed
1/2 cup orange juice
1 cup water.

Blend--14 year old, 41 year old and 9 year old prefer this one!

Enjoy!

[Leisa Hammett]

I dump whatever's in the pantry and the fridge to make a smoothie whenever I want one. Can include any one or a combo of the following: frozen bananas, frozen berries, other fruits, fresh or frozen; tblsp of pnut or almond butter; a handful of nuts or seeds; flax seed; flax seed oil; soy milk, yogurt, cocoa powder, soy powder, whey powder. Tasty!

[Jackie]

Why is this "absolutely STUPID"?

[C. Holloway]

I do believe in healthy foods, but this is just absolutely STUPID!!!!

[Beth]

I drink "green" smoothies everyday for breakfast and many days for lunch as well. I LOve them! However, I prefer to use pure pom juice or cranberry juice and more H2O instead of rice/soy/almond milks which contain additives and are heated & highly processed.

[Isaac Alfandary]

They are basically the same thing. we are talking about organic, ground hempseed, which is very high in protein. Here is the nutritional value of Nutiva organic hemp protein powder, which is what I use.
37% protein, 10% beneficial fats, 43% fiber (90% insoluable and 10% soluable), chlorophyll, magnesium, zinc and iron. One
4 level TBSP serving provides 11 grams of raw organic protein and 14 grams of fiber. All 8 essential amino acids with a bonus of good for you essential fatty acids. No gmo, pesticides or solvents. Hemp is a renewable resource and it grows easily without pesticides. Mix it into your morning smoothie and thrive!

[Tracy]

Can someone give me the nutritional value of the hemp powder...and do you use the hemp protein powder or the ground hempseed powder?