This is something that we have never heard of- that a Vitamin D test is something that 80% of Americans need, and for many of these people this test is more important than a cholesterol test. The test is called the "Vitamin D 25 Hydroxy." Ask your doctor about this. Very interesting discussion, click to view:
>>Further Reading: Why Is Vitamin D So Important?
Having adequate vitamin D really is one of the single most important things we can do to help maximize our health and function. The current recommendation of 400 to 500 mg is so low. Many experts feel that a daily intake of 5000 is really optimum for promoting good immune function and preventing certain cancers. Check out this link to a Mercola video on how vitamin D is more effective and without the side effects of the flu shot.
Posted by: Cornelius Chiropractor- Dr. John | February 08, 2011 at 09:55 AM
*People are always telling you what to do, but what's right for them may not be right for you.
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Posted by: Impotence causes | October 10, 2010 at 04:58 PM
thanks,,,vitamin D is very important to the bone density,one source of this is sunlight exposure together with vitamin D maintenance to activate the kidney for the absorption..cholesterol can be lessen through exercise..
Posted by: cnayon | September 23, 2010 at 09:23 PM