PEERtrainer

PEERtrainer New Year Challenge

We are putting together a fun challenge for participants of the PEERtrainer Fresh Start Cleanse, to celebrate the best success stories of weight loss, health and personal habit change.

We are not focusing just on the pounds. Rather the focus will be on the actual stories of change, with the purpose of inspiring and encouraging the other PEER's in our community.

The people who demonstrate the greatest change that leads to great success will be recognized.

Anyone who purchases the program from December 21st, 2011 to January 8th, 2012 is eligible. (Challenge Rules And Regulations Here) If you have already purchased the program during this window, you are in. Here are the prizes compliments of our sponsors.

Grand Prize: There will be 1 Grand Prize winner who will receive a prize package featuring:

• 30 Min Consulting Session with JJ Virgin ($1500 value)
• One X-iser Personal Trainer For At Home Burst Training ($300 value) The X-iser helps you do a very effective burst workout in a short amount of time. 
• One Hour Success Review Session With Jackie Wicks 
• Wild Salmon and Halibut "Grilling Gift Basket" from VitalChoice ($149 value)
• One Bodylastics Basic Tension Set ($40 value) Bodylastics are the highest quality resistance bands on the market, and are the only brand on the market guaranteed not to snap when you workout.
• Membership To PEERtrainer Mastermind 6 Month Weight Loss Maintenance Program ($48 Value)

Second Prizes: There will be 5 Second Prize Winners

• One Hour Success Review Session With Jackie Wicks 
• Membership To PEERtrainer Mastermind Program ($48 value)
• One Bodylastics Basic Tension Set ($40 value)
• $75 VitalChoice Wild Seafood Gift Certificate

About The PEERtrainer Fresh Start Cleanse:

PEERtrainer Fresh Start Cleanse Sign Up Page

"Jenny's" Palm Beach Luncheon, Results Of The Fiber Survey, New JJ Video

Something fun to share with you- "Jenny" (not her real name) has a luncheon to attend next week at Donald Trump's Palm Beach Mansion.

 

There are always lots of events at this place, and lots of people usually attend. Often these events result in even more money flowing into the Donald's pockets. But everyone has a good time.

 

"Jenny" has known about this particular event for a while. A couple weeks ago she was convinced by a close mutual friend of ours to start the Cleanse.

 

She told our friend last night that she is now down 5 pounds since she started. And most importantly she can now fit into the dress that she wanted to wear.

 

It would be great to get a picture of her in her dress, at the mansion.

That would be fun and we will work on getting that.

 

Two Things We Learned From Yesterdays Fiber Survey:

 

Yesterday we sent out a short survey, asking people how much fiber

they were getting. We broke the question into two parts, asking

people how much fiber they got from both processed, and non-

processed food.

 

Processed food tends to be high in sugar, while fiber from non-

processed food tends to be very in the "micronutrients" that we

all need to get more of.

 

There are a lot of benefits to fiber, most important of which is hunger.

 

People who have high fiber diets tend to be less hungry and feel

satiated. Those who have lower levels of fiber tend to be

hungry and constipated.

 

There isn't a health expert out there who doesn't talk about the

importance of fiber. But often it is a very vague, general thing

and people really don't have a number to focus on.

 

One important thing we have learned from JJ in developing the 

Cleanse is that a daily target of 50 grams of fiber is something

to shoot for.

 

In her view you get to this number by any means necessary.

(Although please try to avoid Metamucil because of the sugar

and additives)

 

1000 people responded to the survey,  and we saw 2 things that

stuck out. 

 

First is that 1/3 of people don't have any idea how much fiber

they are consuming each day.  Additionally only 10 percent

of people get more than 30 grams of total fiber per day.

 

Given these numbers, JJ's relentless focus on the subject of

fiber in the PEERtrainer Cleanse makes a ton of sense. 

 

It is fairly simple- do you want to be part of the 90 percent or

part of the 10 percent?  

 

This is such a mundane subject, but we hope that we have really

shown you a good reason why we continue to focus on the cleanse

and all the different components of it.

 

New JJ Video: Lasting Change

 

We just posted a new video, about 5 minutes long. One of the

interesting parts of the video is where she talks about how a

cleanse leads to lasting change.

 

It is fun to talk about someone quickly fitting into the dress

for a party. But all the work that goes into that is meaningless

unless you can keep that off.

 

Watch The Video

 

 

-Jackie