The Cycle of Five Elements and Weight Loss
Traditional Chinese medicine and herbology focuses on a cycle of five elements to which nature rotates. Since you're part of nature, you also experience these changes. From this Eastern perspective, spring becomes the Wood Element season.
We associate the Wood Element with your liver and gallbladder. During spring, cleansing and detoxifying your liver and gallbladder symbolizes letting go after winter storing and introversion.
Longer days provide more sunlight and warmer temperatures, which allow you more time outdoors. Sun provides you with vitamin D and opens your pores much like flowers blossom. Warmth symbolizes lightness, joy, and vibrant health.
I want to share my expertise in traditional Chinese medicine to give you three simple, effective strategies to detoxify, become your sexiest self, and get the most out of warmer weather ahead.
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May 17, 2012
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