Here is a free copy of the Virgin Diet Shake Recipe Guide, where you learn the exact way to make a shake the way that JJ recommends.
Biggest thing to keep in mind is that you want to avoid soy and whey shakes. Period.
JJ Virgin's new book has just launched, and she is doing a special offer with PEERtrainer where our members can get a hardcover copy of the book for just the price of postage.
Her new book is called "The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days.” We strongly recommend picking up a copy of this book. It contains a wealth of information about why certain foods adversely effect you.
Most importantly the book contains an extensive and convincing argument about why all calories are not all equal.
If conventional diets like Weight Watchers, South Beach and Nutrisystem have failed you, this book will explain why.
Additionally, If you're one of the first to grab JJ's new book while she's giving it away, you will also receive 3 awesome training videos that walk you through the program so you don't have to wait until the book comes to get started.
And my favorite part is that she's also including her Food Intolerance Assessment to help you discover if the “healthy foods” you’re eating may be keeping you feeling fat and tired too.