Hi There-
The PEERtrainer Success Index has been out for about a month now,
and we are starting to get our first learnings from people who have
increased their score already. Here are 3 things you can do right now
to increase your score. Each "thing" has a key point listed out so
you can quickly scan this email:
1. This book by Brendon Burchard contains a wealth of great advice
and yes we do have some questions on the quiz that measure a couple
of the really key points that he teaches. One really important tip for
you here is that your success in weight, health or any aspect of your
life is directly tied with your ability to try new things, new ideas.
And not just ability, but also habit. It is one thing to say "yeah, I'm
a pretty open person" and another to be someone who is constantly
"sorting for new." And for those of you who already have a copy
of Brendon's book, flip to page 143 and re-read the chapter on
change.
Key Point: When you sort for new it becomes a lot easier to change
pretty much anything!
2. This book by Stu Mittleman is one that we have been recommending
for 4 years now. Stu teaches people the power of slowing down
and chilling out when you exercise. This is the piece of advice that
people are the most resistant to.
Key Point: When you slow down your exercise you will burn more
fat and not flood your body with cortisol!
3. Tip: For those of you read this tip about cortisol or any other tip
about cortisol and think "easier said than done"- this is why they
invented Relora Plus, which is an herbal formula that has been
shown in research to lower your cortisol, decrease feelings of stress,
improve your mood. The Metabolic booster pack in the PEERtrainer
Shop includes Relora Plus and some other goodies.]
Key Point: If you can't easily reduce the stress in your life, really be
open to the herbal options available to you.
And the RESET10 coupon code can be applied to any purchase in
the PEERtrainer Shop:
-Jackie
PS: We are starting our new Cleanse TODAY, and I am doing it
myself along with all of you. I have my own bad habits, coffee
being at the top of the list. I'm going a little further than what JJ
recommends and totally eliminating it.
You can still join us last minute and get any of the "stuff" later.
We have a coupon code MARCH50 that you can use. We are
also now incorporating JJ's new book, The Virgin Diet, into
the course because it is such a great resource, and wealth of
information. Go to amazon and get a copy of the book or download
the ebook version, and then join us by signing up here:
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