We sent this out a few days back, and we included a survey that our friend Dr. Daniel Amen helped us put together.
If you are not familiar with his work, he is one of the leading brain experts in the world, and has really helped show us a) the critical importance of brain health, and b) how brain health is totally connected to a healthy diet among other things.
Basically all the things we pull OUT OF the diet during the cleanse and the things that we ADD TO the diet are very good for the brain.
This quiz that we sent out measured some of the top signs that your brain is not as healthy as it could be. We showed your responses to Dr. Amen yesterday and there were 2 things that he pointed out.
1. The first question had to do with memory, and 73% of you said it was worse than it was 10 years ago. Dr. Amen's response was that this is a "vulnerable group for Alzhiemer's disease" and that we can "do a great service by getting them on the right path."
2. Question four had to do with depression, anxiety, trouble sleeping and generally not having your mood where it needed to be.
Obviously a broad area but 72.1% of you indicated some trouble here. Dr. Amen mentioned that in this group there is likely a lot of medication being taken and that there are a lot of ways that people can be doing "better."
We have some great stuff planned with Dr. Amen coming up, including a segement on how the Fresh Start Cleanse can help get you on track for better brain health, and also the things you can do in addition to help your brain.
We are also going to be doing a webinar where we go into greater depth about this survey and answer your questions.
The Message From A Couple Days Back If You Missed It!
We have new, very exciting stuff we are working on at PEERtrainer, with literally the best people in the world.
And for the next week, we are going to be pushing you in some new ways to help you build some massive positive momentum going into pool, beach, lake and boat season.
The season when you can't hide as well as you can in other seasons!
We are also going to be adding some new material to the Fresh Start Cleanse, adding some material that relates to better brain function, better libido function, better sleep and really using the cleanse as a leverage point to feel better in a bunch of different ways.
We want to make sure that we are on target with what you need with this new material, and have prepared the following short survey that might interest you:
The 9 Warning Signs That Your Brain and Sexual Health Is In Trouble
The next Fresh Start Cleanse Starts April 22nd. The first new bonus that we are adding is something called "How To Cleanse Your Fatigue" with Jen Landa, MD. Jen has been on Dr. Oz twice in the last couple months, and has caught his attention with her work helping treat the fallout of being overtired.
I'm going to be with Jen this weekend in Miami, so if there is anything you want to know in the whole idea of "feeling less tired and fatigued, hit reply to this email.
A bunch of us are there to help celebrate JJ's birthday, and we will all be needing some cleansing after this weekend!
We will be running the JJ book promo again. People liked that, and all you need to do is go to this link and get a copy of her book or ebook version if you have not already.
Then go to the Fresh Start Cleanse page and use the code JJBOOK55 to get $55 off any of the cleanse programs.
For those of you who have done the cleanse before, you have access to all new material that we add, and you can join the cleanse as many times as you want.
We also have another bonus we are working on, and will announce that when the details are nailed down!
Fun stuff. Big thing I want us all to focus on is keep building momentum as we head into "fewer clothes season." All you need is a little. It doesn't need to be this crazy overwhelming amount of action.
Just a few better choices tucked in here and there can do the trick. And for those of you who want to tackle stomach puffiness and be less squishy, come join us for the April 22nd Cleanse.
Here are a couple comments that I just saw in the current cleanse team:
Down 7 lbs as of today which is AMAZING. My skin is the best I have seen it in years and fit into pants I haven't been able to fit into for 2 yrs now counting calories and eating all the wrong 'healthy' foods.
utepminer, 4/11/2013 11:10:45 AM
Down 5 lbs. since the start of the cleanse and feel so much better. My gut was surely stressed before I started. I no longer have that feeling of a brick sitting in my stomach.. Went to the doctor yesterday and discussed the inability to lose weight over the last year and she chalked it up to age and slow metabolic rate and said to start following a Paleo type diet. I told her how bad I have felt and the symptoms I had been having and how I am feeling now since starting the cleanse and she said I must have been having an issue with gluten and/or dairy. Ha!
rdmassey, 4/11/2013 9:24:57 AM
These results are in the middle of the range that we have seen from people doing this program. This includes those who lose little to no weight because they fall off track or don't need to lose in the first place, and includes people who lose more than that range.
And please make sure to fill out this short quiz:
The 9 Warning Signs That Your Brain and Sexual Health Is In Trouble
-Jackie and the PEERtrainer Team
If you are not familiar with his work, he is one of the leading brain experts in the world, and has really helped show us a) the critical importance of brain health, and b) how brain health is totally connected to a healthy diet among other things.
Basically all the things we pull OUT OF the diet during the cleanse and the things that we ADD TO the diet are very good for the brain.
This quiz that we sent out measured some of the top signs that your brain is not as healthy as it could be. We showed your responses to Dr. Amen yesterday and there were 2 things that he pointed out.
1. The first question had to do with memory, and 73% of you said it was worse than it was 10 years ago. Dr. Amen's response was that this is a "vulnerable group for Alzhiemer's disease" and that we can "do a great service by getting them on the right path."
2. Question four had to do with depression, anxiety, trouble sleeping and generally not having your mood where it needed to be.
Obviously a broad area but 72.1% of you indicated some trouble here. Dr. Amen mentioned that in this group there is likely a lot of medication being taken and that there are a lot of ways that people can be doing "better."
We have some great stuff planned with Dr. Amen coming up, including a segement on how the Fresh Start Cleanse can help get you on track for better brain health, and also the things you can do in addition to help your brain.
We are also going to be doing a webinar where we go into greater depth about this survey and answer your questions.
The Message From A Couple Days Back If You Missed It!
We have new, very exciting stuff we are working on at PEERtrainer, with literally the best people in the world.
And for the next week, we are going to be pushing you in some new ways to help you build some massive positive momentum going into pool, beach, lake and boat season.
The season when you can't hide as well as you can in other seasons!
We are also going to be adding some new material to the Fresh Start Cleanse, adding some material that relates to better brain function, better libido function, better sleep and really using the cleanse as a leverage point to feel better in a bunch of different ways.
We want to make sure that we are on target with what you need with this new material, and have prepared the following short survey that might interest you:
The 9 Warning Signs That Your Brain and Sexual Health Is In Trouble
The next Fresh Start Cleanse Starts April 22nd. The first new bonus that we are adding is something called "How To Cleanse Your Fatigue" with Jen Landa, MD. Jen has been on Dr. Oz twice in the last couple months, and has caught his attention with her work helping treat the fallout of being overtired.
I'm going to be with Jen this weekend in Miami, so if there is anything you want to know in the whole idea of "feeling less tired and fatigued, hit reply to this email.
A bunch of us are there to help celebrate JJ's birthday, and we will all be needing some cleansing after this weekend!
We will be running the JJ book promo again. People liked that, and all you need to do is go to this link and get a copy of her book or ebook version if you have not already.
Then go to the Fresh Start Cleanse page and use the code JJBOOK55 to get $55 off any of the cleanse programs.
For those of you who have done the cleanse before, you have access to all new material that we add, and you can join the cleanse as many times as you want.
We also have another bonus we are working on, and will announce that when the details are nailed down!
Fun stuff. Big thing I want us all to focus on is keep building momentum as we head into "fewer clothes season." All you need is a little. It doesn't need to be this crazy overwhelming amount of action.
Just a few better choices tucked in here and there can do the trick. And for those of you who want to tackle stomach puffiness and be less squishy, come join us for the April 22nd Cleanse.
Here are a couple comments that I just saw in the current cleanse team:
Down 7 lbs as of today which is AMAZING. My skin is the best I have seen it in years and fit into pants I haven't been able to fit into for 2 yrs now counting calories and eating all the wrong 'healthy' foods.
utepminer, 4/11/2013 11:10:45 AM
Down 5 lbs. since the start of the cleanse and feel so much better. My gut was surely stressed before I started. I no longer have that feeling of a brick sitting in my stomach.. Went to the doctor yesterday and discussed the inability to lose weight over the last year and she chalked it up to age and slow metabolic rate and said to start following a Paleo type diet. I told her how bad I have felt and the symptoms I had been having and how I am feeling now since starting the cleanse and she said I must have been having an issue with gluten and/or dairy. Ha!
rdmassey, 4/11/2013 9:24:57 AM
These results are in the middle of the range that we have seen from people doing this program. This includes those who lose little to no weight because they fall off track or don't need to lose in the first place, and includes people who lose more than that range.
And please make sure to fill out this short quiz:
The 9 Warning Signs That Your Brain and Sexual Health Is In Trouble
-Jackie and the PEERtrainer Team
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