focus on HIGH QUALITY SHORTCUTS. One of the best new shortcuts
These are things that make healthy eating almost a no-brainer. I
realized this talking to my friend Julie who I have known since
Julie has more on her plate than anyone I know. Some of it she
chose to take on, some of it was thrust upon her. But she deals,
she's great and I love her.
She hears all the things I have to teach her, but is always saying,
"Jackie, can't you just put all that in a little package and send it
So I am always thinking about Julie's struggles, and how she needs
things made as easy as possible.
The things that we recommend to you here at PEERtrainer- the ideas,
products, books etc --these are all things that do ourselves and
recommend to our friends and family.
We came across something new to us, and incredibly unique and special.
And Julie, if you are reading this email, this is literally for you.
We all know that we need to eat more fruits and vegetables to
improve the nutrient density of our diet. As Dr. Fuhrman has taught
us, our health and weight is determined in a large part by the
Micronutrients are the things in plants, fruits and vegetables. For
a variety of reasons (usually time and convenience) we all (even
me) have a hard time getting enough in our diet.
We recently came across a new product called Athletic Greens,
which we believe to be the single best micronutrient supplement
This is nature's bounty, a careful selection of the highest quality, highest efficacy superfoods on the planet, naturally packed with goodness. These ingredients are freeze-dried to preserve their molecular structure. They are then cold-milled (hot-milling damages enzymes and nutrients) and blended gently into the formula.
- Nutrient-Dense, Natural Extracts, Herbs, and Antioxidants.
They are extracted from high quality, raw foods, providing naturally occurring antioxidants, herbs, and phytonutrients. ONE serving of Athletic Greens contains the antioxidant equivalent of 10-12 servings of fruit and vegetables (ORAC 5000).
- Pre and Pro Biotics, Naturally Occurring Digestive Enzymes.
These ingredients help your gut function properly, thereby letting you absorb nutrients better. (By the way, once you open your Athletic Greens, please keep it in the fridge or freezer).
Essential for body functions. Magnesium alone is responsible for over 300 biochemical reactions in the human body, from maintaining muscle and nerve function to supporting protein synthesis. Likewise, chromium and vanadium help regulate blood sugar levels and insulin, while zinc and selenium control a host of biological functions ranging from maintaining healthy hormone levels to regulating the immune system. The challenge is absorbing them in sufficient quantity and quality, especially for athletes consuming a nutrient-parched, over-farmed diet. Athletic Greens takes care of your mineral requirements. Every mineral in this formula was selected for optimal quality and optimal absorption.
I have been taking Athletic Greens for a few months now and am so excited that you guys recommend it. I noticed an improvement in my energy and focus and overall wellbeing in just a day or two. This stuff is amazing and it's one thing I never forget to take. First thing every morning without fail and it's so easy to bring along when you travel!