Since the launch of The Cheat System Diet in May of 2014- we have seen people have a lot of success with the 21 day program.
But the MOST interesting result has been that people feel a ton better- physically, mentally and emotionally- when they embrace some of the key ideas.
So what we have done is put together a very focused 7 day program that will teach you the exact things you need to do to feel better, while using CSD or any other plan or combination of plans.
It has been our experience that the vast majority of people know a great deal about losing weight, getting fit and making healthier choices. But they still struggle with following through- and really putting all the pieces together in a sustainable way.
Many people also feel like they are doing "all the right things" but are not making the progress they think they are.
So what we are going to do with you over the next 7 days is teach you some critical adjustments that will help you feel a lot better physically, emotionally and mentally.
When you get to this place, you will find that progress becomes a lot easier, and success becomes a much more sustainable and effortless thing.
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Here are some of the things we will cover in the next 7 days:
- The reason why slowing down the pace of your plan will lead to more success, not less.
- A critical brain trick taught by a Harvard Psychiatrist that will make it easier to adopt new habits.
- The exact thing to do when you are doing all the right things but nothing is working
- The reason why focusing on adding certain foods, rather than avoiding certain foods is the true path to long term success
- What "stress belly" is and how to "fix" the hormone that causes it
- The reason why willpower and discipline have led you to failure and will continue to do so.
- Why portion control failure is not your fault
- The exact exercises to avoid to help you feel better and make dramatically more progress.
This might sound like a lot, but you will be surprised at how easy these concepts are to put into immediate action.
Our promise here is that you are going to feel better physically, mentally and emotionally in 7 days.
When you sign up for this free program, we will also send you a 50 page recipe guide. These are no brainer, easy to make recipes that help fill you up and feel great.
We are going to leave the comments section open below, and all we ask in return is that you leave a comment about this program after 7 days.
Enter Your Email In The Form Below To Get Started:
Thank you,
Jackie
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