We just published a new review of Total Gym based on insights from the PEERtrainer team and many months of extensive use. This video shows you how Total Gym works. It is an excellent piece of exercise equipment that will help you get stronger, get a great cardio workout and reduce the risk of injury. If you are looking to primarily build your muscles, Bodylastics is a cheaper and more effective tool than Bowflex.
Total Gym 10% Off Coupon:
Total Gym XLS Basic Specs:
# of Exercises: Over 80
Maximum weight of user: 400 lbs.
Frame warranty: Lifetime
Warranty on parts: 6 months
Squat stand: Upgraded model included
Folds for easy storage?: Yes
"Our team used Total Gym, and we found it a great form of exercise. In general, most of the people in our company are big fans of using our own bodyweight for strength training purposes, and Total Gym naturally builds on this style of working out."
We also compared it to Bowflex and highlighted how people who want to bulk up or a sort of "at home mini-gym", might do better with Bowflex and their broad product line.
"There are no clear drawbacks to the Total Gym that our team could identify. However, we do think it’s useful to bear in mind that most people are not going to bulk up tremendously by using Total Gym. Again, if that is your desire, consider a Bowflex system instead. We would hate for people to have unrealistic expectations about what Total Gym will do for them. But if it’s overall health, wellness, flexibility and strength training you’re after, Total Gym should be a great fit for you."
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